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Running From An Angel 50 Miler (2009) » Training Schedule
This Autumn I concentrated on running a fast 5k, a goal that I was only moderately successful at (given the times that I wanted to run versus the times that I did run.) At the beginning of October, I...
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Preparing For A Race While On Vacation
Now that I’ve covered my training schedule for my first 50 miler, here’s what I did in the week or so leading up to the race. I tapered very aggressively. I basically just did not worry about how much...
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2008 Final Numbers
2008 has come and gone, and 2009 has started. I was on vacation at the New Year this year, so my look back over the past year was delayed by a week or so. In 2008 I ran 390 times for 2612.9 miles in...
View ArticleThe New Cox Sports Marathon Elevation Profile for 2009
The folks over at the Cox Sports Marathon finally released the elevation profile for the new course, and it definitely looks like the race is going to be a little easier this year than it was last...
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Guess How Long It Will Take Me To Run the Cox Sports Marathon
Well, race weekend is here. The Cox Sports Marathon is on Sunday morning, so I’m going to hold a contest of sorts this weekend. Last year, I won the marathon in 2:43:27, which was pretty exciting....
View ArticleThe Cox Sports Marathon » Race Splits (2009)
I’ve finished writing up my race report for last weekend’s marathon, but I haven’t had a chance to go in and format it yet or add photos. So, here’s a quick link to how I did with my pace prediction...
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I Am No Longer Married to a Law Student
My wife is now a lawyer! Granted, she can’t practice law until she’s admitted by the bar… But, she has graduated! I’m very proud of her. Now back to our regularly scheduled running articles…
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2009 Final Numbers
2009 has come and gone, and 2010 is about to start. This year didn’t quite go as planned. I was off to a great start, but my training was thrown a bit off between breaking my foot in July, totaling my...
View ArticlePreparing for the Inaugural Exeter Marathon
As I write this I have 6 days until the inaugural Exeter Marathon. After my fund raiser in January for Camp Sunshine, I had a fair load of miles under my belt but no speed. I ran a 50k on January 31st,...
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Merry Christmas!
Merry Christmas to all of you, I hope that your holidays have been joyful.
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